Hi there, I'm Sara! I'm a yoga teacher and certified holistic health coach empowering women to lead healthier, happier lives. 
I believe that you have been given this one body + mind + soul to nourish, so why not learn how you can thrive?

It's time to ditch chronic dieting, stress less and find more joy in every day life.
Let me show you how to break free from old habits and transform your life today.

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• Uncover what’s been stopping you, slowing you down or keeping you from having the body you want
• Develop a powerful vision for your Body Transformation, and what it will mean you and for your life
• Discover which foods and lifestyle habits are bringing your body down...and what to do about it
• Get crystal clear on a step-by-step plan to create a Total Body Transformation in 90 days or less