Yoga is a practice that can transform your life. It is a practice of compassion, kindness, self-reflection, and continued awareness and growth. As a certified yoga teacher with over 5 years and 1000+ teaching hours, I guide students to get out of their heads and into their bodies, and connect with community and self. I lead beginners, vinyasa, power and yin style classes, along with workshops, private sessions, events and more on Cape Cod, South Shore, MA and surrounding area.

4pm-5pm Core Power at Just Be: Pernille Yoga

9:15am-10:30am Heated Vinyasa The Yoga Collaborative
6pm-7:15pm Heated Power Level 2-3 at Open Doors Studio, Duxbury  

9:15am-10:30am Heated Vinyasa at The Yoga Collaborative
4pm-5pm Core Power at Just Be: Pernille Yoga

9:30am-10:15am Heated Vinyasa at The Yoga Collaborative 

Interested in a more personal approach to yoga? Whether you are new to the practice, are a seasoned yogi looking to deepen your practice, or are looking to host a group event, find more about Sara’s private yoga offerings here or email