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Posts in Health Coaching

The Key to Living a Balanced Lifestyle

The Key to Living a Balanced Lifestyle

Health Coaching, Holistic livingSara HubbardApril 2, 2019yoga, balance, balanced lifestyle, wellness

Chocolate Covered Strawberry Oats

Chocolate Covered Strawberry Oats

Health Coaching, Holistic living, YogaSara HubbardMarch 26, 2019recipes, strawberries, intuitive eating, food freedom, healthy breakfast, breakfast, oats, oatmeal

5 Rituals to Honor the Spring Equinox

5 Rituals to Honor the Spring Equinox

Health Coaching, Holistic living, YogaSara HubbardMarch 19, 2019yoga, rituals, intentions, balance, winter, spring, spring cleaning

The Truth About Birth Control and Finding Hormone Balance

The Truth About Birth Control and Finding Hormone Balance

Holistic living, Health Coaching, YogaSara HubbardMarch 12, 2019hormones, birth control, hormonal birth control, ammenorhea, womens health

The Simplest Act of Self-Care for Inner Peace

The Simplest Act of Self-Care for Inner Peace

Health Coaching, Holistic living, YogaSara HubbardMarch 5, 2019self-care, breathe, presence, mindfulness, mindful living

Reishi Hot Chocolate

Reishi Hot Chocolate

Health Coaching, Holistic livingSara HubbardFebruary 26, 2019recipe, recipes, hot cocao, hot chocolate, cacao, superfoods, adaptogenic, reishi

Paleo Everything Bagels

Paleo Everything Bagels

Health Coaching, Holistic livingSara HubbardJanuary 15, 2019recipes, paleo, gluten free, breakfast, recipe, intuitive eating, food freedom, wellness

2018 Roundup: Favorite Books and Podcasts

2018 Roundup: Favorite Books and Podcasts

Health Coaching, Holistic livingSara HubbardJanuary 8, 2019podcasts, Books, Reading, meditation, self-help, motivation

The Best Holiday Gift

The Best Holiday Gift

Health Coaching, Holistic living, YogaSara HubbardDecember 18, 2018mindfulness, presence, joy, mindful living, holiday, christmas