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Posts tagged mindful eating

Favorite Green Smoothie Recipe

Favorite Green Smoothie Recipe

Health CoachingSara HubbardJuly 17, 2018smoothie, health, healthylifestyle, mindful eating, organic, smoothie recipe, low glycemic index, breakfast, breakfast inspiration, health coach

Six Tips for Sensual Eating to Improve Digestion

Six Tips for Sensual Eating to Improve Digestion

Health CoachingSara HubbardApril 26, 2018health, digestion, sensual eating, senses, awareness, mindful eating

9 Benefits of Mindful Eating

9 Benefits of Mindful Eating

Health CoachingSara HubbardMarch 15, 2018food, mindfulness, mindful eating, health, digestioon, health coaching, overeating