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Sara Hubbard | Health Coach + Yoga Teacher

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Posts tagged present

10 Steps to Mindfully Meditate

10 Steps to Mindfully Meditate

Yoga, Health CoachingSara HubbardApril 5, 2018meditation, self-care, mindfulness, present, breathe, mantra

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Sara Hubbard is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. All opinions are subject to my own.

Disclaimer: Health coaches achieve “habit change” (adoption of health-enhancing practices) via coaching and do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Consult your doctor. Your health coach is happy to work with your physician’s guidance to best support your wellbeing.