Golden Milk Latte Recipe

This herbal golden milk latte is packed with anti-inflammatory properties and has been a go-to a a pick-me up and immune booster. Golden milk gets its anti-inflammatory properties from its star ingredient, turmeric. Other health benefits include improved immunity, detoxified liver, prevents chronic disease, indigestion, soothes cough or sore through and contains potent antioxidants.

Golden Milk

Recipe:

  • 1 cup homemade organic coconut milk

  • 1 tsp of organic cinnamon

  • 1 inch piece of fresh organic numeric or 1 tbs of numeric powder

  • 1 inch piece of fresh organic ginger or 1 tbs of ginger powder

  • 1 tbs of organic coconut oil

  • Dash of ground pepper

  • Splash of maple syrup

  • Splash of vanilla extract (optional)


    Combine all ingredients in a Vitamix or high speed blender. Strain any pulp if you used fresh ingredients. Serve hot or iced.

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