This herbal golden milk latte is packed with anti-inflammatory properties and has been a go-to a a pick-me up and immune booster. Golden milk gets its anti-inflammatory properties from its star ingredient, turmeric. Other health benefits include improved immunity, detoxified liver, prevents chronic disease, indigestion, soothes cough or sore through and contains potent antioxidants.

Recipe:

• 1 cup homemade organic coconut milk

• 1 tsp of organic cinnamon

• 1 inch piece of fresh organic numeric or 1 tbs of numeric powder

• 1 inch piece of fresh organic ginger or 1 tbs of ginger powder

• 1 tbs of organic coconut oil

• Dash of ground pepper

• Splash of maple syrup

• Splash of vanilla extract (optional)

  
  Combine all ingredients in a Vitamix or high speed blender. Strain any pulp if you used fresh ingredients. Serve hot or iced.