Sara Hubbard, MBA, is a Certified Yoga Teacher and Holistic Health Coach based on Cape Cod, MA. Sara combines her knowledge and experience in holistic wellness and habit change to educate her clients on how living mindfully and eating whole foods can lead to increased energy, reduced stress, weight loss, and overall better health.
Prior to launching her own health coaching practice, Sara worked in the insurance industry for 9+ years in a management position, and reporting and analytics role. At this time, she learned how important managing stress, taking care of her health and living with a sense of purpose was to transforming her overall health and well-being.
Sara’s health journey began in her early 20’s when she struggled with low energy, anemia and digestive stress. During these college days the combination of stress, eating processed foods, late nights, and lack of movement wreaked havoc on her mental and physical state. It was during this time that she began to learn how whole foods, movement, proper sleep, and stress management could transform her mental and physical well-being. Her wellness journey continues into her 30’s, working with a naturopath to find hormonal balance after transitioning off birth control. Sara’s journey has taught her to become more mindful of nourishing her body, mind and spirit through a more holistic lifestyle that is aligned with living her purpose.
Through her corporate career and personal experience, Sara understands the demands and stresses of everyday living, managing a commute, a demanding job, and finding a work-life balance. Sara works with busy and committed individuals who are looking to transform their energy, stress less, and thrive, to find better health and do more of the things that bring them joy. Sara provides online one-on-one health coaching to individuals looking to transform their health, a 14 day reset cleanse, yoga classes, workshops, and private events and more.
You are here for a reason. There is something deep down inside of you that knows that there must be a better way to feeling better in your body, and living a healthier, happier, and purposeful life.
Sara believes in a sustainable approach to healthier living that nourishes your body, mind and soul that gives you results. Her approach is educating you on how to become more in touch with what YOUR body needs, and learning how to make this awareness intuitive so that it lasts.
Health and wellness is MUCH more than just what you eat. It’s how you eat, sleep, move your body, and overall lifestyle choices, and that is what Sara is here to share. To truly thrive, you must look at all areas of your life that affect your health and well-being.
Health is an ongoing journey of ups and downs as your body evolves. There is no one-size fits all approach when it comes to your overall health and happiness, it's about finding what works best for you. Sara’s motto is progress > perfection.
Sara has been there before. She’s spent valuable time and money trying countless diets and exercise programs, and failed to find anything simple and fun that created long-term results. Sara is here to save you that valuable time, money, and energy, and provide you with a sustainable program that will transform your life. The truth is that despite the fact that we have the knowledge out there and oftentimes know what might be best for us, we don’t always follow through. As your dedicated coach, you will be personally guided with the right support, knowledge and accountability to achieve results.
It's time to break free from old habits that are holding you back and start living a meaningful and purposeful life. Ready to transform your energy, stress less, and thrive? Click here to schedule a FREE Total Transformation Breakthrough Session ($97 value).
Other Things You May Not Know About Me:
I'm a 2018 MBA Graduate of Suffolk University with a concentration in Entrepreneurship.
In 2018 I attended Yoga San Kalpa School and became Yin Yoga and Yoga Nidra certified.
I spent 9+ years of my career in the Insurance Industry, more recently in a management role as Reporting and Analytics. I'm a spreadsheet lover, and let's be real, I still find any excuse to make spreadsheets and lists.
I love to travel, especially to SE Asia. Some of my favorite places include Vietnam, Thailand, and Bali.
In 2016 I become a certified health coach with Health Coach Institute. Find more about my health coach offerings here.
In 2014 I studied power yoga at Open Doors Studio and received my 200hr Teacher Training Certificate. Find more about my yoga offerings here.
After graduating from Providence College with a BS in Finance, I got certified to teach English as a second language and spent 3 months teaching and traveling in Vietnam.
I studied abroad with Semester At Sea, a floating campus traveling throughout countries around the world. This taught me an important life lessons: not take the simplest things in life for granted
Ready to transform your energy, stress less and thrive?
• Uncover what’s been stopping you, slowing you down or keeping you from having the body you want
• Develop a powerful vision for your Total Transformation, and what it will mean you and for your life
• Discover which foods and lifestyle habits are bringing you down...and what to do about it
• Get crystal clear on a step-by-step plan to create a Total Transformation in 90 days or less